KBL to introduce a low-priced brand in the market, to counter illicit brews.

Kenya: Battle for a share of the low- end alcohol market is set to go a notch higher. This follows plan by Kenya Breweries Limited (KBL) to introduce a low-priced brand in the market, to counter illicit brews. While there is a ban on spirits sold in sachets, most of these brands have surfaced in rural areas where business is booming.

Nairobi’s newest socialite Corazon Kwamboka is not keen on covering those curves

Following a few weeks of silence, she has unleashed a new set of pictures, which many would say are a little more decent that her previous ones

ken wa maria proposes to lupita

Ken wa Maria has released a new song dubbed Lupita Nyong’o in which he proposes marriage to the Oscar award winning actress. In the song, Ken wa Maria promises to take Lupita to his home in Matuu and together they will bring forth many

Who would resist arest?

A certain police woman on Kiambu road has caught the public eye, not sure whether its for a good or bad reason. The officer in question has her photos making rounds on the internet thanks to her tight skirt.

hurchil becomes kenyas first individual to hit 1m facebook likes

Daniel Ndambuki, better known as Churchill, yesterday became the first Kenyan individual to reach 1 million likes on Facebook.

Showing posts with label SPORTS NEWS. Show all posts
Showing posts with label SPORTS NEWS. Show all posts

Saturday, 20 September 2014

Westham 2 - 0 Liverpool, 75 seconds, 6 minutes!! What a shame Brendan Rodgers

On the EPL updates on Saturday, arsenal won 3-0 against Aston Villa at St. James park.
The game that was to follow was west Ham vs Liverpool.
The scores updates???
Check below,,,
Westham 2 - 0 Liverpool, 75 seconds;
The second goal was at the 6th minute by Sakho.

What a shame to Brendan Rodgers

Wednesday, 16 July 2014

Arsenal signs Debuchy

Arsenal to complete £10m Debuchy
move on Thursday
Arsenal will finally complete the 10
million pound signing of Newcastle
defender Mathieu Debuchy on
Thursday. The France international
will replace Bacary Sagna who leff
the Gunners for Manchester City.

Thursday, 10 July 2014

SCHOLARI: "German is bullshit, nkt"

Brazil boss Luiz Felipe Scolari said
he had experienced the worst day
of his life after seeing his side lose
7-1 at home to Germany in the
World Cup semifinal at Estadio
Mineirao on Tuesday.
Scolari had claimed prior to the
match that his team could cope
without the injured Neymar and
suspended skipper Thiago Silva,
but Brazil soon capitulated against
Joachim Low's men and found itself
5-0 down after half an hour.
"It's the worst day of my life,"
Scolari said after the game. "We
ask for forgiveness for the result
and we thank the fans for their
support even during this defeat."
And he added: "I am responsible
for the catastrophic result. I made
the choices. I am responsible.
After the first goal went in we
became disorganized and after that
it was one goal after another.
There was no time to change
anything.
"This is a loss of catastrophic
proportions, it's the worst loss in
our history, but we have to learn
how to deal with it."
Scolari says Neymar's absence had
nothing to do with the defeat and
admitted that Germany had just
been better than his side.
"Neymar is one of the team, but he
is a striker and he wouldn't have
helped us defend those moves,"
the Brazil boss said. "There's no
reason to think it would have been
different with Neymar.
"Let's not try to find an excuse
with Neymar. What happened is
that Germany imposed themselves
in a few moments which defined
the match. Germany made use of
those moments and it's nothing to
do with Neymar."
The 65-year-old now hopes his
players can pick themselves up in
time for Saturday's match for third
and fourth place against either
Argentina or Netherlands.
"I will have to wait until Saturday
to see how they will react," he
said. "Before that we will look at
this match again to see what went
wrong and how we can improve,
Life goes on."

image

Tuesday, 1 July 2014

DI Maria. Argentina 1 - 0 Switzerland, qualify for quarter finals

image

Argentina beats Switzerland
1-0 in extra time to reach
World Cup quarterfinals. Di Maria is amazing.
Messi had lots of chances but was playing as an assist by supplying the ball to other players, however, Di Maria confirmed that he could score by putting Argentina 1 place ahead of Switzerland at the very last minute. AWESOME!
[image_0]

Monday, 30 June 2014

Paul pogba scores against Nigeria, France 1 - Nigeria 0, Quarter Finals

Juventus midfielder Paul Pogba has
thanked his club for enabling him
to make his debut with the France
national team.
The youngster, who turned 20 last
week, earned his first call-up in
France’s World Cup this year 2014.
France and
Nigeria engaged in a spirited
match in the 2014 World Cup
Round of 16 that saw the France almost loosing it, only at the 75th minute as paul pogba secured a goal by scoring for France from a corner reach.
Nigeria led the first half by thrusting on France but guess what, they were denied one penalty and there were many fouls that the referee assumed, in favour of France.
Were it not that, Nigeria could have won amazingly.

image

Monday, 23 June 2014

Divock Origi to Join Tottenham Spurs! Belgium Origi

W ith the departed Jermain
Defoe now too busy
watching ice hockey, Harry
Kane no longer the darling of Tim
Sherwood and Roberto Soldado no
longer the darling of anyone,
Tottenham need a hot young thing
to partner Emmanuel Adebayor up
front and fire them to a Europa
League place. Spurs’ scouting
department have been too busy
swigging beer and watching the
World Cup to care, but in
watching Belgium’s 1-0 victory
over Russia on Sunday, they
managed to spot the goalscorer
Divock Origi, and promptly
phoned up his club, Lille, for a
quote.
The French club are holding out
for £8m for the 19-year-old but
canny negotiator Daniel Levy will
start at £5m and hope to end up
somewhere in the middle. Origi
might only have scored five goals
in 30 league appearances last
season but remember, he’s a
‘starlet’ and most importantly of
all, he’s BELGIAN. Sign him up!
Somebody who didn’t score over
the weekend, but nevertheless
impressed in failing to do so
against a far superior opposition,
is Ashkan Dejagah . The Iranian
shone against Argentina on
Saturday and nearly gave his
nation a shock lead with a diving
header. The 27-year-old is set to
play in the Championship next
season after being relegated with
Fulham but after playing in Brazil
he has decided that might not be
for the best, with Everton
reportedly keen. “I don’t know
what will happen next season. I
still have a contract at Fulham
and have liked it there, but it is a
hard situation. Of course I want
to play in the Premier League, but
I will focus here and then we will
see what happens,” he shop-
windowed.
Another player in Brazil hoping
for a move is Victor Moses. The
Nigerian was hauled off against
Iran in their opening match and
didn’t make it off the bench
during their win over Bosnia. Vic
Mo over the hill? Alan Irvine
doesn’t think so, with West
Bromwich offering the Chelsea
winger a loan move for the
coming season.
Elsewhere, Steve Bruce thinks that
his son could do with some more
competition at centre-back at Hull
and is set to table a £4m offer for
Tottenham captain Michael
Dawson, while Swansea are
poised to offer free-agent
Bafetimbi Gomis a whopping
£80,000-a-week in order to beat
Newcastle and QPR to his
signature.

image

image

image

Sunday, 22 June 2014

Real Madrid: Selling Angel di Maria, Sami Khedira and Fabio Coentrao this summer

Real Madrid is "only" willing to sell Angel
di Maria, Sami Khedira and Fabio
Coentrao this summer for the right
price.
"Less money, stay away" , that's it.

image

  • Angel di Maria,
  • Sami Khedira
  • Fabio Coentrao

Divock Origi scores against Russia: Belgium 1 - Russia 0

Divock Origi scores against Russia: Belgium 1 - 0 Russia
Origi makes Belgium debut in
rampant victory.
Lille FC forward Divock Origi made
his Belgium debut on Monday
night in the Red Devils' rampant
win over Luxembourg, with
Chelsea striker Romelu Lukaku
bagging a hat-trick.
Origi, 19, and son of Kenyan
international Mike Okoth, was
brought in on the hour mark
replacing Lukaku.

image

Tuesday, 20 May 2014

Messi signs new Deal

image

Lionel Messi has
signed a new and
improved contract
with Barcelona, the
club have
announced.
The Argentina international reached a
provisional agreement over a new deal
at the end of last week following
months of speculation that he had
reached an impasse over fresh terms.
The 26-year-old released a statement
earlier on Monday claiming he could
be forced to consider his options
should he no longer feel the
"affection" of the club he joined as a
youngster, though he maintained he
was eager to continue his Camp Nou
career.

Monday, 19 May 2014

New Manchester United boss Van Gaal: We'll make history

Louis van Gaal has
vowed to "make
history" with
Manchester United
following his
appointment as the club's new
manager.
The Netherlands boss was announced
as David Moyes's permanent successor
on Monday and will begin his role
following the conclusion of the World
Cup in Brazil.
Van Gaal will be assisted by United
legend Ryan Giggs, who took
temporary charge of the Red Devils
back in April and steered the club to
two wins from his four games, and the
Dutchman is confident that the new
managerial set-up can help make
history at Old Trafford.
He told the club's official website: "It
was always a wish for me to work in
the Premier League. To work as a
manager for Manchester United, the
biggest club in the world, makes me
very proud.
"I have managed in games at Old
Trafford before and know what an
incredible arena Old Trafford is and
how passionate and knowledgeable
the fans are.
"This club has big ambitions; I too
have big ambitions. Together I'm sure
we will make history."

image

"In football, anything can happen"
  -Toboa siri

Sagna leaves arsenal with Wenger's blessed KISS, Awesome!!!

This picture is worth so many
words. #Arsenal squad 2015

image

"Never forget your closest friends of all the times"
  -Toboa siri

Sunday, 18 May 2014

Harambee stars host Comoros at the Nyayo National Stadium today.

Harambee Stars will on Sunday
embark on a long route to the 2015
African Cup of Nations finals when
they host the lowly ranked
Comoros at the Nyayo National
Stadium in the first encounter of a
two-leg preliminary phase tie.
The last time Stars made an
appearance at the continental
showpiece was way back in 2004
under the tutelage of former
coach-turned-television pundit
Jacob ’Ghost’ Mulee.
Since then, the team’s successive
attempts to earn a ticket to
Africa’s premier football
competition have ended in
heartbreak.
When Stars last took part in the
competition, the squad was a
blend of youth and experience with
former long-serving skipper Musa
Otieno, Mike Okoth, Robert Mambo
and custodian Francis Onyiso
forming the spine of the team.
Also in the squad was a
sensational teenager by the name
Dennis Oliech who had just
announced his arrival on the big
stage.
Ten years on, as the team begins a
journey whose destination is
Morocco their aim is to make up
for past failures.
BIG NAMES
The current squad boasts of a
number of big names including
team captain Victor Wanyama,
MacDonald Mariga and Dennis
Oliech, all of whom bring a wealth
of experience into the team.
For Oliech and Duncan Ochieng,
the only survivors from the 2004
squad, the campaign presents an
opportunity to take another bite at
the cherry while the returning
Mariga desires to make his debut
at the Nations Cup.
“I have been away from the team
for too long, but what is important
is to put our heads together and
make our country proud. I am glad
to be back and I want to give my
best,” said Mariga.
National duty
The Inter Milan midfielder, who
has been sidelined with injury for
nearly two years, will be playing
alongside his younger sibling
Wanyama and Oliech for the first
time since October 2011.
Other foreign-based players
scattered in various leagues abroad
have likewise responded to the
call of national duty by diligently
trooping to camp.
Latest arrival Lawrence Olum
believes success at this stage
would provide the team with the
much needed morale boost going
forward into the campaign.
POSITIVE START
The midfielder, who plays for
Sporting Kansas City in Major
League Soccer in the United States,
said whichever player takes to the
field today will have only one thing
in his mind - victory.
“On paper it looks like we are the
favourites in this match, but we
still have a job to do and make
that statistic count. I want to
assure Kenyans that we will do
our part to conjure up a win, so let
them show patriotism by coming
out to support us tomorrow
(today),” Olum said Saturday when
the team was hosted to a luncheon
at a city hotel by the football
governing body in the country.
Indeed, Olum, who earlier in the
week risked missing to report to
camp, demonstrated his
commitment to the team by
purchasing his own air ticket
following local football authorities’
failure to send him tickets on
time.
“It is always an honour to
represent the country and when I
was called up I had to stand up for
my country with or without
receiving the air tickets,” he said.
Former team captain Oliech
stressed the need for a positive
start to the campaign for them to
build momentum.
“We do not know much about our
opponents (Comoros) but what is
important is to have a good start
and reach the group stages. We
want to qualify and for us to have
a chance we must work hard,”
Oliech said.
THE OPPOSITION
Stars coach Adel Amrouche echoed
his players’ ambition but warned
them against underrating the
opposition.
“We have said it time and again
that we need to improve. The time
has come to walk the talk because
this is about the country. If we
reach next year’s Africa Cup of
Nations, then the whole country
will have achieved something. That
is our goal,” Amrouche said.
During the luncheon, the team
received Sh1 million in cash for
their allowances.
Although the islanders are ranked
at a lowly position 184, 78 slots
behind Kenya and have not won a
major title, Harambee Stars will be
wary of the unfancied opposition.
If Kenya manages an aggregate
win over Comoros they will face
either Lesotho or Liberia in the
next round of the qualifiers with
the winner advancing to the group
stage where Angola, Gabon and
Burkina Faso lie in wait.
'CLEAN SHEET'
Meanwhile, Comoros coach Amir
Abdou said they will not be cowed
by the big names in the Kenyan
team.
“They (Harambee Stars) have very
good players such as Dennis Oliech
who I have followed for long in
France, but we are here to fight
and give our best,” Abdou said.
“I have assembled a very good
side capable of doing well against
any team. We are fully focused on
Sunday’s (today) match. We want
to do well against a very strong
side. Our goal is to keep a clean
sheet in Nairobi,” he added.
Needless to say, the hopes of 40
million plus Kenyans rest on the
shoulders of Wanyama and his
team mates.
Abdou will be counting on his
skipper Najim Abdou, who turns
out for Millwall FC in the English
second tier league to lead his side
against Harambee Stars.
“My players can cope with the
intimidating atmosphere that we
expect to receive from the home
fans. Playing away from home is
always very tricky, but my boys
are psychologically prepared for
the match.”

image

Harambee stars host Comoros at the Nyayo National Stadium today.

Harambee Stars will on Sunday
embark on a long route to the 2015
African Cup of Nations finals when
they host the lowly ranked
Comoros at the Nyayo National
Stadium in the first encounter of a
two-leg preliminary phase tie.
The last time Stars made an
appearance at the continental
showpiece was way back in 2004
under the tutelage of former
coach-turned-television pundit
Jacob ’Ghost’ Mulee.
Since then, the team’s successive
attempts to earn a ticket to
Africa’s premier football
competition have ended in
heartbreak.
When Stars last took part in the
competition, the squad was a
blend of youth and experience with
former long-serving skipper Musa
Otieno, Mike Okoth, Robert Mambo
and custodian Francis Onyiso
forming the spine of the team.
Also in the squad was a
sensational teenager by the name
Dennis Oliech who had just
announced his arrival on the big
stage.
Ten years on, as the team begins a
journey whose destination is
Morocco their aim is to make up
for past failures.
BIG NAMES
The current squad boasts of a
number of big names including
team captain Victor Wanyama,
MacDonald Mariga and Dennis
Oliech, all of whom bring a wealth
of experience into the team.
For Oliech and Duncan Ochieng,
the only survivors from the 2004
squad, the campaign presents an
opportunity to take another bite at
the cherry while the returning
Mariga desires to make his debut
at the Nations Cup.
“I have been away from the team
for too long, but what is important
is to put our heads together and
make our country proud. I am glad
to be back and I want to give my
best,” said Mariga.
National duty
The Inter Milan midfielder, who
has been sidelined with injury for
nearly two years, will be playing
alongside his younger sibling
Wanyama and Oliech for the first
time since October 2011.
Other foreign-based players
scattered in various leagues abroad
have likewise responded to the
call of national duty by diligently
trooping to camp.
Latest arrival Lawrence Olum
believes success at this stage
would provide the team with the
much needed morale boost going
forward into the campaign.
POSITIVE START
The midfielder, who plays for
Sporting Kansas City in Major
League Soccer in the United States,
said whichever player takes to the
field today will have only one thing
in his mind - victory.
“On paper it looks like we are the
favourites in this match, but we
still have a job to do and make
that statistic count. I want to
assure Kenyans that we will do
our part to conjure up a win, so let
them show patriotism by coming
out to support us tomorrow
(today),” Olum said Saturday when
the team was hosted to a luncheon
at a city hotel by the football
governing body in the country.
Indeed, Olum, who earlier in the
week risked missing to report to
camp, demonstrated his
commitment to the team by
purchasing his own air ticket
following local football authorities’
failure to send him tickets on
time.
“It is always an honour to
represent the country and when I
was called up I had to stand up for
my country with or without
receiving the air tickets,” he said.
Former team captain Oliech
stressed the need for a positive
start to the campaign for them to
build momentum.
“We do not know much about our
opponents (Comoros) but what is
important is to have a good start
and reach the group stages. We
want to qualify and for us to have
a chance we must work hard,”
Oliech said.
THE OPPOSITION
Stars coach Adel Amrouche echoed
his players’ ambition but warned
them against underrating the
opposition.
“We have said it time and again
that we need to improve. The time
has come to walk the talk because
this is about the country. If we
reach next year’s Africa Cup of
Nations, then the whole country
will have achieved something. That
is our goal,” Amrouche said.
During the luncheon, the team
received Sh1 million in cash for
their allowances.
Although the islanders are ranked
at a lowly position 184, 78 slots
behind Kenya and have not won a
major title, Harambee Stars will be
wary of the unfancied opposition.
If Kenya manages an aggregate
win over Comoros they will face
either Lesotho or Liberia in the
next round of the qualifiers with
the winner advancing to the group
stage where Angola, Gabon and
Burkina Faso lie in wait.
'CLEAN SHEET'
Meanwhile, Comoros coach Amir
Abdou said they will not be cowed
by the big names in the Kenyan
team.
“They (Harambee Stars) have very
good players such as Dennis Oliech
who I have followed for long in
France, but we are here to fight
and give our best,” Abdou said.
“I have assembled a very good
side capable of doing well against
any team. We are fully focused on
Sunday’s (today) match. We want
to do well against a very strong
side. Our goal is to keep a clean
sheet in Nairobi,” he added.
Needless to say, the hopes of 40
million plus Kenyans rest on the
shoulders of Wanyama and his
team mates.
Abdou will be counting on his
skipper Najim Abdou, who turns
out for Millwall FC in the English
second tier league to lead his side
against Harambee Stars.
“My players can cope with the
intimidating atmosphere that we
expect to receive from the home
fans. Playing away from home is
always very tricky, but my boys
are psychologically prepared for
the match.”

image

Robben, Mueller strike as Bayern win German Cup

image

Arjen Robben and Thomas Mueller
scored extra-time goals as Bayern
Munich won the German Cup with
a 2-0 victory over rivals Borussia
Dortmund on Saturday.
After the first 90 minutes finished
goalless, Robben broke the drought
in the 107th-minute before Mueller
added a second in time added-on.
Coach Pep Guardiola finishes his
first season in charge of Bayern
with four trophies having already
won the Bundesliga title, Club
World Cup and UEFA Super Cup.
Bayern won the German Cup for a
record 17th time to claim the
domestic league and cup double --
the Champions League was the
only title to evade the Bavarian
giants this season.
Having also scored the late winner
in the 2013 Champions League
final against Dortmund at
Wembley, Netherlands winger
Robben again broke Dortmund
hearts.
And there was no fairytale finish
for Poland striker Robert
Lewandowski who had promised to
finish his four years at Dortmund
by lifting the cup before joining
Bayern next season.
This was the fourth and final time
Germany's top two sides met this
season with both sides finishing
with two wins a piece.
But it was a nervy, tense affair in
front of a 71,967 crowd at Berlin's
sold-out Olympic Stadium which
also included Hollywood star Tom
Hanks who is filming 'A Hologram
for the King' in Germany's capital.
Bayern were forced into a late
change when Austria left-back
David Alaba dropped out with a
stomach muscle injury and Brazil's
Rafinha slotted into his place.
Munich were already without
defensive midfielder Bastian
Schweinsteiger, ruled out with a
knee injury while striker Mario
Mandzukic having been dropped.
Guardiola opted to play a new
3-4-3 system and included 18-year-
old midfielder Pierre-Emile
Hoejbjerg, who was making only
his 11th first team appearance.
Dortmund were at near full
strength with Lewandowski
making his final appearance in the
yellow-black shirt.
Bayern made a bright start as
Mueller and Robben both forced
Dortmund captain and goalkeeper
Roman Weidenfeller into early
saves.
LAHM LEG INJURY
There were worrying scenes ahead
of next month's World Cup in
Brazil when Bayern's Germany
captain Philipp Lahm limped off
with half an hour gone to be
replaced by Franck Ribery.
The Bayern bench said Lahm had
taken a knock to the fibula, but it
was not serious and he is expected
to join the Germany training camp
which starts on Wednesday.
Hoejbjerg squandered a great
chance with half-time approaching
when he fired wide from the
penalty area after being left
unmarked.
At the other end, Lewandowski
cannoned his shot over the bar
moments later.
Both teams had clear chances in
the second half as Mueller's shot
at point-blank range was
smothered by Weidenfeller on 56
minutes.
And at the other end, Dortmund
defender Mats Hummels' header
was saved off the line on 64
minutes by Bayern's Dante.
After the game went to extra-time,
Robben broke the drought when
he fired home at the near post
from five metres out.
Mueller then took advantage of
tired Dortmund legs when he held
off Germany team-mate Marcel
Schmelzer and rounded
Weidenfeller just before the final
whistle as Bayern defended their
cup title.

Bayern
Munich's French midfielder Franck
Ribery (right) celebrates with
Bayern Munich's Dutch midfielder
Arjen Robben after scoring during a
past match.

By Toboa siri news

Arsenal's FA Cup win in 2005 represents the last major trophy won by the Gunners

l
Ramsey's extra-time winner
ensured Arsenal ended their nine-year wait for a trophy as they came from two goals behind.
Giroud wasn't.
Missing in action were the two Germany stars: Ozil and
Podolski.
Lukas Podolski hasn't even got
that excuse. An extremely poor
display from a man with 112
international caps. Not good
enough.
A number of penalty appeals were turned down.
Luck always plays a part but on
another day Wenger's men could
have had not one, not two but
three penalties awarded.
Giroud and Cazorla were felled
on two separate occasions while
Jake Livermore seemed to
handle the ball in the box in
between.
When your opponent has an off
day you have to capitalise and
the Tigers did that at Wembley.
The blistering start left the
Gunners floundering and they
defended for their lives
thereafter.
Regardless of the result they
certainly didn't look like a team
just one year removed from the
Championship.
They were a credit to their city
and the legion of orange and
black who travelled the length
of the country to roar them on.
Ramsey proved
why he's now Arsenal's top
gun.
Ramsey proved
why he's now Arsenal's top
gun.
Ramsey is now, without doubt
the Gunners' best player and he
showed why on the biggest
stage.

Yaya Sanogo
@Yayasanogoal22
"Last tweet bfore history, who
would have guess we wld be in
this position 1 month ago ? So
José how much trophy did you
get this year ? #AFC"
5:5
Follow
10,987 RETWEETS
5,812 FAVORITES

image

"ARSENAL wins fa cup 2014 photos"
  -Toboa siri

Friday, 16 May 2014

Manchester City fined €60m

Kiboko nayoo....
Manchester City fined €60m by Uefa for breaching FFP regulations.

Manuel Pellegrini's squad for next
season's Champions League has
been restricted to 21 players, while
the club have agreed to significantly
reduce their transfer spend
Manchester City have been fined €60
million [£49m] by Uefa and will see
their squad reduced to 21
players for next season’s Champions
League for breaching Financial Fair
Play regulations.
The club's €60m fine will be
withheld from the Champions
League revenue generated from this
season and next term, while €40m
[£32.5m] has been suspended and
will be returned to City if they
comply with the financial measures
set by Uefa.
City, who have accepted the
sanctions from Uefa, have also
agreed to "significantly limit
spending in the transfer market for
seasons 2014/2015 and 2015/2016"
and will limit their net spend in this
summer's window to €60m.
City insist the spending limit on new
players "will have no material
impact on the club’s planned
transfer activity".
Despite posting figures outside the
financial regulations, City maintain
their wage bill will remain the same
next season but claim there will be
a “natural decline” after that period.
City revealed in a statement that
they are now break even and will be
profitable next season.
Uefa confirms that if the club meet
their break-even target, the 21-man
squad restriction will be lifted for
the 2015/16 campaign.
As well as City, Paris Saint-Germain,
Zenit St Petersburg, Rubin Kazan,
Anzhi Makhachkala, Galatasaray,
Bursaspor, Trabzonspor and Levski
Sofia all failed to meet FFP
regulations and have been
sanctioned.

How This One Trick Could Transform Your Body



Reading about sports these days, we
are constantly bombarded with news
of top notch athletes being exposed
for using illegal steroids.
Steroid use involves huge costs,
legal issues, and above all, potential
health problems. With such risks,
you wonder why anyone would be
tempted to go this route.
Fortunately, steroid use may
eventually be a thing of the past.
That’s because medical researchers
studying how the human body
builds muscle and endurance are
developing safe and legal substances
which can increase the body's ability
to build muscle, without the health
risks associated with steroids.
One of the most interesting fields of
research surrounds a naturally
occurring chemical compound called
nitric oxide. Nitric oxide is a
vasodilator, which means it helps
move oxygen to the muscles when
they need it most. Increased nitric
oxide in the blood stream signals
the blood vessel walls to relax, which
allows more blood to flow to the
body's muscles, thus delivering more
oxygen and nutrients throughout the
body.
It’s been shown to lead to:
Drastic Muscle Gains
Increased Blood Flow and Oxygen
Delivery
Boosted Strength, Endurance, and
Power
Support for Your Immune System
Immediate Results
Total Body Transformation
While the body naturally increases
nitric oxide during workouts, it’s
only a limited amount and
researchers have been focused on
artificially increasing your nitric
oxide levels.
One of the most successful products
that has emerged from this research
is called Factor 2 . It uses
"arginines," special amino acids
specifically linked to nitric oxide
production to significantly increase
oxygen and nutrient flow to the
muscles during workouts. As a
result, it can safely spark powerful
muscle growth, muscle definition,
and strength.
Factor 2 produces noticeable results
by maximizing your muscle gains as
you power through your workouts
and within a few weeks, users are
starting to notice additional muscle
definition and strength.
Factor 2 is now the recognized
leader in nitric oxide stimulation
and legal, safe muscle and strength
enhancement.

Eto'o: Mourinho is a fool for calling me old

The coach appeared to poke fun at
the Cameroon international's age
earlier in the season and he has
now slammed the Portuguese, with
his contract at the club having
expired
Samuel Eto'o has labelled Jose
Mourinho a "fool" after the Chelsea
boss questioned the veracity of his
official age earlier in the season.
Mourinho was unwittingly caught on
camera lamenting the quality of the
strikers at his disposal at a sponsors'
event in Switzerland in February, and
jokingly suggested that Eto'o could
be older than he claims to be.
The now-33-year-old appeared to
react in jest by celebrating his next
Chelsea goal by holding his back in
false pain, aping the manner of a
geriatric.
However, Eto'o - who is now out of
contract at Stamford Bridge - has
blasted Mourinho for his comments,
while also insisting that he can
continue playing at the highest level
for the foreseeable future.
"Today, I am 33-years-old - and it is
not because a fool called me an old
man that you must believe it," the
Cameroonian said.
"And you may have noticed that the
old man was better than the
youngsters. Some believe I am going
to retire in the United States or in
the Middle East, but I have regained
the joy of the Champions League
and I am going to carry on playing in
the Champions League.
"Where? I am not going to tell you."
Eto'o is set to feature at his fourth
World Cup for Cameroon next month,
and the four-time African Player of
the Year feels he could go on and
break Lothar Matthaus' and Antonio
Carbajal's record of playing at five
World Cups.
"I am going to carry on playing
because physically and mentally I
feel great," he added.
"So I am going to go to this World
Cup and to the next one when I will
be 37. Some did it at 42, so I can
still play at two more World Cups."

'Now all of them love me' - Boateng revels in return to Ghana fold

The Schalke midfielder says he has
made peace with the "critical"
Ghanaian press and plans to build a
school in his father’s hometown of
Kumasi to "get closer to the people"
Schalke midfielder Kevin-Prince
Boateng believes that he has
mended the strained relationship
between him and Ghana following
his controversial international
retirement in 2011.
Boateng was an instant hero in
Ghana following his exploits in the
2020 World Cup - including a goal
against USA - but the nation felt a
sense of betrayal when he failed to
turn up for subsequent international
games on perceived health grounds
before bowing out of the team three
years ago.
The Germany-born player reversed
his decision to retire in 2013 just in
time for another World Cup and,
with a goal in his comeback game
against Egypt in the playoff to reach
Brazil, he believes he has won back
the hearts of the country.
"It was critically spoken of," the 27-
year-old told Goal of his retirement.
"The press in Ghana is even worse
than in Germany. They are very
critical but after my goal in Egypt I
was hailed, and now all of them love
me. Now the World Cup is here, they
know they need me and that's why
we are an amorous couple again."
Touching on his return to the Black
Stars set-up, he said: "I was received
very well. I made a lot of calls with
Asamoah Gyan, our skipper, our
coach, our president. They all said
they waited for my return. They were
all glad and happy that I am back
again."
The former AC Milan midfielder also
spoke about his plans to build a
school in Kumasi - Ghana's second-
largest city and his father's home
town - in order to strengthen the
bond with the local support.
"I have my family there, from my
father's side. I am on the phone
with my uncle regularly. I want to
build a school in the area where my
father has been born in Kumasi. I
am doing that all alone with my
fiancee. I am trying to get closer [to
the people]," he explained.
"People are happy in Ghana. That's
what always astonishes me, there
are a lot of people that don't have
much but are happy nevertheless.
It's just nice to see how the people
are dancing on the streets, how they
celebrate. They are just always
happy.
"If you walk around in Germany you
see people with their heads down,
though they are so rich, not only in
terms of money but in terms of
everything. And then you see the
people in Ghana and see that they
are happy."
The Ghana international is part of
the provisional 26-man squad named
by coach Kwesi Appiah for the World
Cup this summer.

Argentina squad primed to deliver at World Cup 2014

The scintillating form of Lionel
Messi and the steady hand of
coach Alejandro Sabella have left
many believing that Argentina are
ready to end their long wait for a
third World Cup crown.
The South American giants have
regularly been favourites heading
to recent World Cup finals, only to
wilt under pressure once the
action starts.
Successive squads bristling with
world-class talent have rarely
delivered, meaning that 28 long
years have passed since a Diego
Maradona-inspired Argentina last
lifted the trophy, in Mexico in
1986.
Yet there are several signs that
this year it could be different.
In stark contrast to their turbulent
qualifying campaign for the 2010
tournament under Maradona's
management, when they only just
got one of the automatic places in
South Africa, Argentina waltzed
through the qualifying competition
for Brazil.
They booked their place with two
matches to spare, destroying
Paraguay 5-2 away in Asuncion
with a display of attacking football
that will serve as a warning to
Group F opponents Iran, African
champions Nigeria and debutants
Bosnia-Hercegovina.
Key to Argentina's path to the
finals was the form of Barcelona
star Messi, revelling in the
captaincy role handed to him by
Sabella after the wily former
Estudiantes coach's appointment in
2011.
Messi was Argentina's top-scorer
in qualifying, notching 10 goals in
14 games, suggesting that the 26-
year-old maestro has finally nailed
suggestions he is unable to
reproduce his club form in the
international arena.
Messi's club form of late has not
been great, and he has been
hampered by injuries over the last
12 months, but his burgeoning
form at international level is a
testament to the faith that Sabella
has placed in his captain.
Unlike Maradona who
unbalanced Argentina's attack at
the last World Cup with the
inclusion of striker Carlos Tevez

Sabella has built his side entirely
around Messi.
"We need to make him feel
comfortable and think about
what's best for the team," Sabella
has said of Messi. "And what's
best for the team is, first and
foremost, to make him feel
comfortable."
As a result, Tevez has not featured
for his country since the 2011 Copa
America, when Argentina bowed
out in the quarter-finals to
Uruguay.
However, La Albiceleste are
anything but a one-man band.
Sabella's squad contains several
stars who would walk into most
other starting XIs at the World
Cup, such as Napoli striker
Gonzalo Higuain, Manchester City
duo Sergio Aguero and Pablo
Zabaleta, Barcelona defender-cum-
midfielder Javier Mascherano and
Real Madrid winger Angel Di
Maria.
Perhaps crucially, Argentina's team
also contains a core of players who
won the FIFA Under-20 World Cup
in 2005.
Messi, Zabaleta, Ageuro and
midfielder Fernando Gago were
among those who featured in that
triumph, fostering a tightly knit
team spirit that could prove the
difference in Brazil.
"At the national team we have a
solid group of friends," said Messi
recently. "Some of us have known
each other since we were little
kids. That's something good."

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