Neymar: Messi deserves to win the World Cup

Neymar has backed fellow
Barcelona star Lionel Messi ahead
of Argentina's World Cup final with
Germany, insisting the 27-year-old
deserves the victory.
La Albiceleste progressed to
Sunday's showpiece after defeating
the Netherlands 4-2 on penalties
on Wednesday, overcoming Louis
van Gaal's side after an uneventful
0-0 draw.
Despite the traditional animosity
between Brazil and Argentina,
Neymar insists that he would be
delighted if it was Messi that lifted
the World Cup trophy at the
Maracana, calling him a worthy
winner.
"Messi deserves to win the World
Cup," the 22-year-old told a press
conference. "He's my friend, I wish
him the best."
Argentina and Germany meet in
the World Cup final for the third
time, with Die Mannschaft
victorious in 1990 and the South
Americans winning in 1986.
Neymar, who is out injured after
suffering a fractured vertebra
against Colombia in the
quarterfinals, will watch on as
Brazil faces the Netherlands in
Saturday's third-place play off.

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Nigeria ikadungwa sasi na FIFA, SHENG 2014

Imebaki team za futa Nigeria
zimegeiwa sasi na FIFA baada yaku
chuja wasee wa Nigeria Football
Federation(NFF), na kureplace na
sole administrator. FIFA inadai
watachorea kuwakazi kwa shuguli za
futa once wamechagua executive
committee ya (NFF) yenye inafaa.
Kulingana na hii statement ilikuwa
inadaisha NFF haitaweza wakilisha
kwa mechi zozote zenye zitafanyika
regional, continental ama
international zikiaffect hadi level za
ma klabu na friendly matches.
Juu ya hii risto sasa team ya kidem
ya Nigeria under-20 haitaweza
wakilisha kwa Women World Cup
2014 husuko Canada na zitakuwa
zinaanza hapo 5 August 2014.
Kama Nigeria haita lift hiyo burn by
15 July then hawa madem hawata
weza kuwakilisha nchi yao.
Gava ya Nigeria inadaisha hii move
ilikuwa essential ili waweze
kuchagua wasee wanafaa kwa hizo
post za NFF, juu team ya Nigeria
imekuwa ikiperform viudu sana.
Tunacheki NFF President Aminu
Maigari alidandiwa na ma mbang’a
alipo dondoka ndege akitoka Brazil
baada ya kuchujwa kwa round 2 ya
FIFA World Cup 2014 husuko Brazil.
Ata hivyo Maigari alirudi aka
achiliwa baada ya maidhaa kiasi
kushinda rundema.
Kulingana na laws za FIFA gova
haifaikushugulika na shuguli zozote
za futa za kuchuja wasee wa local
body.

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Andrew Kabogo flaunts her 'babe'

Kiambu Governor William Kabogo's
children, like their father, are not
shy when it comes to showing off
their lavish lifestyles.
A month ago, Heads Up wrote about
Alvin Kabogo, also known as Kabogo
Junior, a student at the University of
Brighton, England; after he posted
his pictures on Instagram.
Recently, we bumped into the
governor's eldest son, Andrew
Kabogo who is a replica of the
father.
Andrew is not an extreme showoff
like his younger brother Alvin, whose
videos and photos on Instagram
have the potential of launching
Kenya's first ever rich kids reality
show.
Andrew 'unveiled' his super-hot
'babe' only known as Sana on his
Twitter page.
On the photo caption, he wrote:
"Happy birthday to the babe..."
We are not quite sure why he ended
the sentence such, but this might
be 'the one' as on a different
occasion, he captions what seems to
be a lunch date photo: "Enjoying
Chinese with the babe!"
Just like his brother Alvin, Andrew is
a big supporter of his father's
political career. His Facebook profile
picture is of him with his dad at a
political function in Kiambu.
Andrew, as expected, went to
Brookhouse School and judging from
his photos, he graduated recently
from a university abroad.
According to his profile, he is
currently based in Mombasa. Andrew
and his babe's relationship now
enters Heads Up's 'To Follow List'.
We will fill you in as soon as we
hear wedding bells!

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SCHOLARI: "German is bullshit, nkt"

Brazil boss Luiz Felipe Scolari said
he had experienced the worst day
of his life after seeing his side lose
7-1 at home to Germany in the
World Cup semifinal at Estadio
Mineirao on Tuesday.
Scolari had claimed prior to the
match that his team could cope
without the injured Neymar and
suspended skipper Thiago Silva,
but Brazil soon capitulated against
Joachim Low's men and found itself
5-0 down after half an hour.
"It's the worst day of my life,"
Scolari said after the game. "We
ask for forgiveness for the result
and we thank the fans for their
support even during this defeat."
And he added: "I am responsible
for the catastrophic result. I made
the choices. I am responsible.
After the first goal went in we
became disorganized and after that
it was one goal after another.
There was no time to change
anything.
"This is a loss of catastrophic
proportions, it's the worst loss in
our history, but we have to learn
how to deal with it."
Scolari says Neymar's absence had
nothing to do with the defeat and
admitted that Germany had just
been better than his side.
"Neymar is one of the team, but he
is a striker and he wouldn't have
helped us defend those moves,"
the Brazil boss said. "There's no
reason to think it would have been
different with Neymar.
"Let's not try to find an excuse
with Neymar. What happened is
that Germany imposed themselves
in a few moments which defined
the match. Germany made use of
those moments and it's nothing to
do with Neymar."
The 65-year-old now hopes his
players can pick themselves up in
time for Saturday's match for third
and fourth place against either
Argentina or Netherlands.
"I will have to wait until Saturday
to see how they will react," he
said. "Before that we will look at
this match again to see what went
wrong and how we can improve,
Life goes on."

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Top reasons you should have sex everyday ~ Inbox kenya

If you thought that the only
benefit of sex was, well, pleasure,
here's some news for you. Making
love is good for adults. And making
love regularly is even better.
Not only does it help you sleep
well, relieve stress and burn
calories, there are also several
other reasons why you need to
have sex more often.

Improves cardiovascular health
A
recent study says that men who
have sex more than twice a week,
have a lesser risk of getting a heart
attack, than men who had sex less
than once a month.

Increases immunity Regular
lovemaking increases the level of
the immune-boosting antibody
immunoglobulin A (IgA), which in
turn makes your body stronger
against illnesses like the common
cold and fever.

Reduces stress Stressed out with
work or family problems? Don't let
it affect your performance in the
bedroom. Not only will having sex
improve your mood, but a study
has also proven that folks, who
indulge in regular bedroom
activities can handle stress better
and are happier people.

Relieves pain If you're using a
headache as an excuse to not make
love, stop doing that. Have sex
instead, because, when you're
about to have an orgasm, the level
of the hormone oxytocin increases
by five times. This endorphin
actually reduces aches and pains.

Promotes longevity When one has
an orgasm, a hormone called
dehydroepiandrosterone is
released. This improves immunity,
repairs tissue and keeps the skin
healthy. Men, who have at least
two orgasms a week, live longer
than men who have sex just once
every few weeks.

Increases blood circulation
Because your heart rate increases
when you have sex, fresh blood is
supplied to your organs and cells.
While used blood is removed, the
body also expels toxins and other
materials that cause you to feel
tired.

You sleep better The sleep that
you get just after you've made love
will be much more relaxed. Getting
a good night's sleep will make you
feel alert and overall healthy.

Improves body fitness
If you
find going to the gym mundane or
working out at home a task, here's
another way to help you lose the
flab and keep in shape. Regular sex
will do wonders for your waistline.
Half an hour of lovemaking burns
more than 80 calories.

Increases levels of Oestrogen and
testosterone In men, the hormone
testosterone is what makes them
more passionate in the sack. Not
only will it make you feel way
better in bed, but it also improves
your muscles and bones, keeps your
heart healthy and keeps a check on
your cholesterol. In women, on the
other hand, the hormone oestrogen
protects them against heart disease
and also determines a woman's
body scent

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President Uhuru Kenyatta with Prof Olive Mugenda, Kenyatta university administration complex

Universities should start projects
that not only advance their
academic mandate, but also benefit
communities, President Kenyatta
said on Wednesday.
Mr Kenyatta said if universities
used their resources prudently,
they would impact lives, both
within and outside their campuses.
This, he said, would be achieved
with strong public-private
partnerships.
“We shall readily support projects
owned by universities but whose
benefits trickle down to
communities around the
institutions. We are impressed at
the ongoing infrastructure projects
at Kenyatta University,” said the
President.
GRADUATE SCHOOL
Mr Kenyatta spoke at the
university on Wednesday when he
opened an administration complex
and unveiled the university’s
graduate school.
The President said the university’s
two hospital projects were the
most innovative health projects by
any university in the country.
He was referring to the 600-bed
KU research and referral hospital
that was commissioned in
November 2012 and will be
complete in October next year.
Work on a 300 bed hospital purely
for children will begin next month.
It was allocated Sh500 million in
the Budget.
Vice chancellor Olive Mugenda said
the infrastructure coming up
would cater for the increasing
enrolment.
“From 15,000 students when I took
over in 2006, we now have 65,000
students. We also opened eight
campuses,” said Prof Mugenda.

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