31 THINGS A GIRL WISHES HER BOYFRIEND KNEW AND TO DO FOR HER.

This is a list of 31 things every girl wishes her boyfriend knew... so truu!!!

looks around suspiciously and whispers Hey girls, after your done reading grab your bf and make him read it too!!!!

#1 When you break her heart, the pain never really goes away.

#2 When she misses you, she's hurting inside.

#3 When she says it's over, she still wants you to be hers.

#4 When she walks away from you mad, follow her.

#5 When she stares at your mouth, kiss her.

#6 When she pushes or hits you, grab her tight & don't let her go.

#7 When she starts cursing at you, kiss her and tell her you love her.

#8 When she ignores you, give her your attention.

#9 When she pulls away, pull her back.

#10 When you see her at her worst, tell her she's beautiful.

#11 When you see her crying, just hold her and don't say a word.

#12 When you see her walking, sneak up and hug her waist from behind.

#13 When she's scared, protect her.

#14 When she lays her head on your shoulder, tilt her head up and kiss her.

#15 When she steals your favourite jacket, let her keep it and sleep with it for a night.

#16 When she teases you, tease her back and make her laugh.

#17 When she doesn't answer for a long time, reassure her that everything is okay.

#18 When she looks at you with doubt, back yourself up with the truth.

#19 When she says that she likes you, she really does more than you could understand.

#20 When she grabs your hands, hold hers and play with her fingers.

#21 When she bumps into you, bump into her back and make her laugh.

#22 When she tells you a secret, keep it safe and untold.

#23 When she looks at you in your eyes, don't look away until she does.

#24 Stay on the phone with her even if she's not saying anything.

#25 Don't let her have the last word.

#26 Don't call her hot, but gorgeous or beautiful is so much better.

#27 Say you love her more than she could ever love you.

#28 Argue that she is the best girl ever.

#29 When she's mad, hug her tight and don't let go.

#30 When she says she's OK, don't believe it, talk to

her about it, because 10 yrs later she'll still remember it.

#31 Call her at 12:00am on special occasions to tell her you love her.








By Toboa siri

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Mathare was a dress rehersal, says Raila Odinga

MATHARE WAS A
DRESS REHEARSAL, SAYS RAILA ODINGA.

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7 Reasons you should sleep naked

Good afternoon guys!!!

How Was Your Night
And Did You Sleep
Naked Last Night?
Here Are 7 Reasons
Why You Should Be
Sleeping Naked..

(1). Sleeping naked
allows smooth blood
circulation.

(2). Sleeping naked is
good for people
suffering insomnia.

(3). It streamlines
and accelerates the
skin processes by
uninterrupted air
flow.

(4). When you sleep,
there is a release of
anti-aging hormones.
Sleeping with clothes
on disrupts this cycle.

(5). Women should
note that sleeping
naked is good for
their private parts.

(6). Though it is
normal to have some
bacteria and yeasts in
your genitals, too
much heat can
promote their
overgrowth and that
is dangerous. So, air
the area by sleeping
naked.

(7). For couples,
sleeping naked
enhances your
relationship..

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Lulu Akaki

Lulu Akaki is a
trained
journalist, writer
and a social
media manager.
She loves spoken word, live music
performances, photography and is a
bookaholic with an addiction for
romance novels. She has a phobia
of the unknown.

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JUST FOR LAUGHS, BEER

Woman: Do you drink beer?
Man: Yes
Woman: How many beers a day?
Man: Usually about 4
Woman: How much do you pay per beer?
Man: 200/=
Woman: And how long have you been
drinking?
Man: About 20 years, I suppose
Woman: So a beer costs 200 and you have 4
beers a day which puts your spending each
month at 24,000. In one year, it would be
approximately 288,000/=, correct?
Man: Correct
Woman: If in 1 year you spend 288,000, not
accounting for inflation, the past 20 years puts
your spending at 5,760,000, correct?
Man: Correct
Woman: Do you know that if you didn’t drink
so much beer that money could have been put
in a step-up interest savings account and after
accounting for compound interest for the past
20 years, you could have now bought a Range
Rover?
(Man gets pissed off)
Man: Do you drink beer?
Woman: No
Man: What color is your Range Rover.?!
Woman: ( SILENT )

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Top reasons you should have sex everyday ~ Inbox kenya

If you thought that the only
benefit of sex was, well, pleasure,
here's some news for you. Making
love is good for adults. And making
love regularly is even better.
Not only does it help you sleep
well, relieve stress and burn
calories, there are also several
other reasons why you need to
have sex more often.

Improves cardiovascular health
A
recent study says that men who
have sex more than twice a week,
have a lesser risk of getting a heart
attack, than men who had sex less
than once a month.

Increases immunity Regular
lovemaking increases the level of
the immune-boosting antibody
immunoglobulin A (IgA), which in
turn makes your body stronger
against illnesses like the common
cold and fever.

Reduces stress Stressed out with
work or family problems? Don't let
it affect your performance in the
bedroom. Not only will having sex
improve your mood, but a study
has also proven that folks, who
indulge in regular bedroom
activities can handle stress better
and are happier people.

Relieves pain If you're using a
headache as an excuse to not make
love, stop doing that. Have sex
instead, because, when you're
about to have an orgasm, the level
of the hormone oxytocin increases
by five times. This endorphin
actually reduces aches and pains.

Promotes longevity When one has
an orgasm, a hormone called
dehydroepiandrosterone is
released. This improves immunity,
repairs tissue and keeps the skin
healthy. Men, who have at least
two orgasms a week, live longer
than men who have sex just once
every few weeks.

Increases blood circulation
Because your heart rate increases
when you have sex, fresh blood is
supplied to your organs and cells.
While used blood is removed, the
body also expels toxins and other
materials that cause you to feel
tired.

You sleep better The sleep that
you get just after you've made love
will be much more relaxed. Getting
a good night's sleep will make you
feel alert and overall healthy.

Improves body fitness
If you
find going to the gym mundane or
working out at home a task, here's
another way to help you lose the
flab and keep in shape. Regular sex
will do wonders for your waistline.
Half an hour of lovemaking burns
more than 80 calories.

Increases levels of Oestrogen and
testosterone In men, the hormone
testosterone is what makes them
more passionate in the sack. Not
only will it make you feel way
better in bed, but it also improves
your muscles and bones, keeps your
heart healthy and keeps a check on
your cholesterol. In women, on the
other hand, the hormone oestrogen
protects them against heart disease
and also determines a woman's
body scent

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PHOTO Of Nairobi ODM Youth Leader after he was hacked with a MACHETE on Monday

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DI Maria. Argentina 1 - 0 Switzerland, qualify for quarter finals

Argentina beats Switzerland
1-0 in extra time to reach
World Cup quarterfinals. Di Maria is amazing.
Messi had lots of chances but was playing as an assist by supplying the ball to other players, however, Di Maria confirmed that he could score by putting Argentina 1 place ahead of Switzerland at the very last minute. AWESOME!
[image_0]

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Willy M.Tuva, "I saw her naked"!!!

I first came to Nairobi just after the
1998 bomb blast. I lighted at South
B where I spent the night having
travelled from Mombasa at night.
I visited the city centre the next day
but had to cut short my business
since I met people walking so fast
and thought there was a
demonstration.
With all the stories I had heard
about tear gas, being roughed up by
riot police or even robbed off in the
process, I was really scared.
I was not taking chances and so I
hopped into the next matatu and
headed back to home.
I was looking forward for the 7pm
news to hear what the
demonstrations were all about.
But alas! I later learnt everyone in
Nairobi is always in a hurry.
In my first few days as a Nairobian, I
also learnt that it was almost a
‘crime’ to say ‘hi’ to random people
in the streets. People would stare at
me as if I was going to steal from
them. My polite gesture was only
earning me uneasy stares.
The Nairobi thieves who had the
guts to steal in broad daylight also
shocked me. I could not understand
how one could steal a vehicle’s side
mirror in broad daylight.
Women in Nairobi were also a sight
to behold. How one could walk half
naked while no one seemed to care.
To make the matters worse, it was
freezing outside!
I also suffered language barrier and
culture shock. The most amazing bit
was how one could comfortably say:
“Hizi maji ni zangu” (This water
belongs to me). To-date I am yet to
pronounce ‘bad’ Swahili or even
speak in sheng.

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Bill gates meets a Kikuyu from Kenya!! Amazing

Bill Gates organized an enormous
session to recruit a new Chairman
for Microsoft Europe.

5000 candidates assembled in a
large room. One candidate was
Njoroge a Kenyan living in USA.

Bill Gates thanked all the
candidates for coming and asking
those who do not know JAVA
programming to leave, 2000 people
left. Njoroge said to himself, “I do
not know JAVA, but I have nothing
to lose if I stay. I’ll give it a try’”.

Bill Gates asked the candidates
who never had experience of
managing more than 100 people to
leave, 2000 people left and Njoroge
said to himself “I never managed
anybody by myself, but I have
nothing to lose if I stay. What can
happen to me?” So he stayed
behind again.

Then Bill Gates asked candidates
who didn’t have a minimum of a
Diploma in Business Management
to leave. 500 people left the room.
Njoroge said to himself, “I left
school at 15, grade 7, but what
have I got to lose?” So, he stayed
in the room.

Lastly, Bill Gates asked the
candidates who do not speak Serb-
Croat to leave. 498 people left the
room. Njoroge says to himself, “I do
not speak one word of Serb-Croat
but what do I have to lose?” So he
stayed and finds himself with one
other candidate.

EVERYONE ELSE HAS GONE.
Bill Gates joined them and said,

“Apparently you are the only two
candidates who have all the
required qualifications &
experience I am looking for and
speak Serb-Croat, so I’d now like to
hear you have a conversation
together in that language.
And……..”
Calmly, Njoroge turned to the
other candidate and in a horse
voice said “We mwega mundu wa
nyumba?”
The other candidate answered
softly but clearly saying “Gutiri na
oru, no gwethera ciana mutu.”

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